Along with other minerals, vitamins are substances that a person can find in the food they eat. There are nutrients which are essential to the body, because all metabolic reactions in the organism happen thanks to their presence. One of the greatest things about vitamins is that they...

Vitamins are present in our daily diet. The reason for giving good quantity of vitamins daily is that our body cannot develop certain important vitamins required for body functioning. Sometimes due to a disease or a loss of function the body may require more intakes of vitamins. Other...