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Most people know Kristen Hine for the excellent sales career that she has built for herself. However, very few people realize that Kristen Hine has different passions in life. Most notably, Kristen Hine is dedicated to leading her life in the healthiest way possible. Kristen Hine understands that it can be intimidating when one first decides to begin living a healthy life. However, Kristen Hine believes that you can make the healthy changes in your life if you follow these simple steps.

First and foremost, Kristen Hine recommends that you think long and hard about your health and wellness goals as you go about making a major health change in your life. Kristen Hine says that, all too often, people try to change everything about their lives right away, which can result in the person feeling burnt out and overwhelmed. Kristen Hine says that it is far better to make small, manageable commitments that you can easily achieve so that you will start your journey to a more healthy life successfully.

Second, Kristen Hine recommends that anyone who is trying to become healthier reach out to an “accountability partner.” This partner can help motivate you and keep you accountable to your fitness goals, says Kristen Hine.

Finally, Kristen Hine says that anyone who is trying to start living a healthier life should understand that there will be setbacks to the process. However, Kristen Hine says that if you prepare yourself for the reality of setbacks and plan accordingly, it will be much easier for you to overcome challenges and continue on your path towards the healthiest life possible.

If you want to live a healthier life, take this advice from Kristen Hine. If you start with small, manageable changes, find an accountability buddy and prepare yourself for the reality of setbacks, you will be well on your way to living a healthy life just like Kristen Hine.

Source: http://www.health.harvard.edu/healthbeat/7-ways-to-jumpstart-healthy-change-in-your-life

Kristen Hine

Published at: Recent Health Articleshttp://recenthealtharticles.org

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